This coming from a skeleton.
November 4, 2008 by liyanamadihah
While i have known a few people who constantly thinking they’re fat, i’m currently underweight. And i’m very worried with my own condition. Mom said it’s because i don’t take those vitamins anymore where they’re suppose to boost my apetite. Sadly but true, i’ve lost my apetite; i don’t have that eagerness when i see foods, i eat in a small portion, etc.
I’ve looked on the internet too on how to gain weight, HEALTHILY. This is because everyone knows how to gain weight, but not healthily, which will only lead to obesity, and that’s another problem. I’ve my insecurities on putting weight too because i reckon that i’m a person where the processed foods in my body will go to my ass, thighs and face. yes, my face, thats why i have a very chubby face plus double chins however with very skinny hands. i feel, like, an alien? eww.
So for the sake of my loved ones, i’ll try to gain weight.
Here are a few things I need to remind myself when eating, so should you 
1. Eat three meals every day. No skipping either breakfast, lunch, or dinner.
2. Stop drinking non-caloric beverages. Cut that Diet Coke or Coke Light I adore so much. Hey, i NEED calories.
3. Just eat! But with guidance from the food pyramid. It is said that milk is an easy way to increase the calories and nutrients in one gulp. yummy!
Finally I made a decision for myself, to actually eat. I realized that eversince i lost almost 10 kgs in a year, my skin have lost its vitamins too. I am not sure whether it has any connections or not but my used-to-be-flawless-skin had turned ugly nowadays (plus the chickenpox scars). That, is what concerning me right now. Nonetheless we have serums that repairs scars and concealers to cover the flaws. Back to the track, for me to maintain a fit body, exercise should do. I think I’ve lost my weight a lot since i entered university because i’ve to go back and forth to class, and spending at least, 30 minutes walking, everyday. So i figured if i put on weight excessively anytime soon, walking is always there to help
Cheerios skinny people!
